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FREQUENTLY ASKED QUESTIONS
General
Counselling
Numerology
The ANHTHU Wellbeing logo represents growth, progress, and the essence of life.
The A, also the first letter of my name, Anh Thu, is designed as a pyramid, symbolising personal growth and human potential. In counselling, it reflects the journey towards self-actualisation. In Pythagorean numerology, it represents our aspiration towards reaching our full potential.
The wave symbolises the natural rhythm of life. It reminds us that growth is rarely linear, reflecting both counselling's understanding of life's ups and downs and numerology's 9-year cycle of growth and consolidation.
I believe life is a journey of growth, and different moments call for different kinds of support.
To me, counselling is like travelling with a trusted companion carrying a well-equipped first-aid kit. It offers a safe space to explore your experiences, heal and build the inner resources to move forward.
Numerology is like travelling with a wise guide who hands you a map. It offers a broader perspective of who you are, and the different seasons of your life, helping you navigate your life with clarity and purpose.
Just as a journey is easier with both maps and the right equipment, one helps you navigate the road ahead, the other supports you when the road becomes challenging.
It depends on where you are on your journey.If you're feeling overwhelmed, struggling with anxiety, depression, or grief, counselling may be the best place to begin.If you're seeking greater self-understanding, clarity about your strengths, life direction, recurring patterns, or parenting, numerology may be a better fit.
Some people choose one service, while others find value in both at different stages of their journey.If you're unsure, feel free to get in touch.
The free 15-minute initial call is an opportunity for us to get to know each other and explore what you're looking for.
I'll ask a few questions about what has brought you here, explain how I work, and answer any questions you may have. There's no pressure to share everything, we'll simply explore whether my approach feels like the right fit for you.
If you decide not to go ahead afterwards, that's absolutely okay. There's no obligation to book.
Numerology is available worldwide online, or face-to-face by arrangement.
Counselling is available to clients within the UK, either online or in person in Yeovil, Somerset. Sessions take place in a comfortable, private room.
The easiest way to get started is by completing the relevant Intake & Agreement Form below. If you have any questions before booking, you're welcome to send me an email.Counselling Intake & AgreementNumerology Intake & AgreementI'll reply as soon as I can, usually within 5 working days, to answer any questions and arrange a suitable appointment.
Session fees, lengths, and recommended frequency vary depending on the service. You can view the full pricing table below.ServiceFeeLengthFrequencyCounselling£5550 minutesTypically weekly, especially at the beginning, to build trust, continuity, and meaningful progress. As therapy progresses, sessions can be reduced to fortnightly or monthly, depending on your needs. We'll regularly review what feels most helpful together.Counselling (concession)£4550 minutesNumerology - Individual£9960 minutesUsually a one-off session focusing on an area such as self-discovery, life direction, relationships, career, or baby naming. Some clients choose to return periodically as their life circumstances evolve.Numerology (concession)£7760 minutesNumerology - Parenting£14990 minutesUsually a one-off session, delivered as either one 90-minute session or two 45-minute sessions to better suit family and childcare commitments.Numerology - Ongoing Guidance£9060 minutesTypically monthly, allowing guidance to align with your current Personal Year, Month, and life cycle. Some clients prefer to book quarterly or annually, depending on the level of support they're seeking. A limited number of reduced-fee (concessionary) spaces may be available for Counselling and Numerology for students and people experiencing financial hardship. If cost is a barrier, please get in touch.Payment is made before each session unless otherwise agreed. If you need to cancel or reschedule your appointment, please provide at least 24 hours' notice.Appointments cancelled with less notice are charged at the full session fee.
Yes. I'm a qualified counsellor, a registered member of the British Association for Counselling and Psychotherapy (BACP), and a practitioner of Pythagorean Numerology.
I continue to undertake regular supervision, professional development, and training to ensure my practice remains safe, ethical, and up to date.
You can also view my qualifications on the About Thu page.
While I can never fully know another person's unique experience, I deeply value cultural curiosity, openness, and respect.
Having lived, studied, and worked across several countries and cultures, I understand how culture can shape our identity, relationships, and wellbeing. My aim is to create a space where your experiences are explored with curiosity rather than assumptions.
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